Best Trail Running Program for training at home

Do you want to take your Trail Running to the next level?

Improve your Trail Running!

This in-depth 8 Week Trail Running program dives into 4 key areas of Trail Running: Stair Running, Technical Running, Hill Running and Free-Flow Trail Running. Becoming competent in these areas of trail running is super important, it’s often the difference between getting the result you have worked towards and ultimately doing the best that you can do. This program ensures you have a deep technical understanding of all key areas and you are able to utilise the gains to give you the best trail running performance possible.

Your overall Trail Running will become more efficient and effective, leading you to achieve better results with less chance of injury. I’ve combined my top insights, tips and tricks from years of competitive racing and coaching to develop a program that will improve your trail running, regardless of your skill level. Whether you are training for a specific event, or just looking to challenge yourself outdoors, this program will help you achieve that goal quickly and safely.

Whether you’re an advanced runner looking for an edge or a beginner looking to gain confidence, or somewhere in the middle. Let’s work together so I can help you get the most out of your running. No matter your level and ability, not only will you improve in these four key areas, but your overall running will be improved.

Featured on @SalomonRunning

What Runners Are Saying

I've been doing Runlab for the past 4.5 years with Vlad. I really enjoy turning up to the professionally run, well structured sessions.

The programs always structured in a way that all abilities are catered for.

It's very encouraging and supportive.

I highly recommend getting involved Vlad as a coach. I love it!

Fiona MacKenzie

I started training with Vlad about 4 years ago....

I wanted to be trained by the best. After dealing with a few injuries over the last few years. Last year I finally achieved my goal and also had some amazing experiences... Including running the UTA 100 and New York Marathon under my target time.

I wouldn't have achieved any of this without the guidance and support from Vlad. He genuinely cares about his athletes and i think that's what makes him a truely great coach.

Brett Bancroft

One of the first things I was inspired by was that Vlad was a real person. He had real results that was just so motivating.

The big difference for me was that it was about building a strong body and strength in running. I wanted to remain injury free and that is important for me at my age.

You might just surprise yourself and achieve your impossible.

Linda Minter

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