• Train anytime and almost anywhere. You’ll get access to two programs that include suggested sessions for you to do every day. You will benefit from 4x detailed video training sessions per week in each program, as well as several training PDF's.

  • Train and be coached twice a week via online group training sessions. One is a training session and the other is an “Athlete’s Check-in”. This is a great chance for us to have a chat, while answering any questions you have.


"Join me and together we will work on enabling your running to gift you an amazing result" - Vlad Shatrov

  • Full support with private groups for training and coaching.

I've been doing Runlab for the past 4.5 years with Vlad. I really enjoy turning up to the professionally run, well structured sessions.


The programs always structured in a way that all abilities are catered for. 

It's very encouraging and supportive.


I highly recommend getting involved Vlad as a coach. I love it!

Fiona MacKenzie

I started training with Vlad about 4 years ago....


I wanted to be trained by the best. After dealing with a few injuries over the last few years. Last year I finally achieved my goal and also had some amazing experiences... Including running the UTA 100 and New York Marathon under my target time.


I wouldn't have achieved any of this without the guidance and support from Vlad. He genuinely cares about his athletes and i think that's what makes him a truely great coach.

Brett Bancroft

One of the first things I was inspired by was that Vlad was a real person. He had real results that was just so motivating.


The big difference for me was that it was about building a strong body and strength in running. I wanted to remain injury free and that is important for me at my age.


You might just surprise yourself and achieve your impossible.

Linda Minter

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